Tuesday, October 16, 2018

Babes Bake Bao Buns




(Actually, Babes steam Bao Buns, but it’s not nearly as poetic.)


Karen of Karen’s Kitchen Stories is the hostess this month.  To celebrate both the Bread Baking Babes and World Bread Day, Karen chose steamed Bao Buns for our challenge.  The good thing about steaming is that I can also bake a different kind of bread at the same time – two for the time of one, so to speak.


For me, the recipe made nine buns and I had to steam them in batches.  While each bun rested on a small piece of parchment paper, I also inserted a piece of paper in between the two layers.  This kept the two halves from sticking together, making them easier to separate and fill.




My filling was a mixture of minced, cooked pork, shredded carrots, and mashed avocado.  It made a delicious and satisfying lunch.  Any leftover buns can be wrapped and frozen for a future meal.



It’s always fun to try a new technique for making bread.  I would highly recommend this recipe – easy and satisfying to make, and delicious as well!

Visit the other Babes to see what they did this month.



 

Bao Buns

ingredients

  • 2 cups (250 grams) all purpose flour, plus more for rolling out the dough
  • 1/2 teaspoon baking powder
  • 1/3 cup (70 grams)  sugar
  • 4 grams instant or active dry yeast
  • 1/2 cup (120 grams) water, about 100 degrees
  • 1 teaspoon neutral oil

instructions

  1. Whisk together the flour, baking powder, sugar, and yeast in the bowl of a stand mixer. Add the water, and mix with the dough hook on medium for about 30 seconds. Add the oil, and knead on low for 5 to 7 minutes, until smooth. The dough should not stick to the sides of the bowl. This dough can also be kneaded by hand. 
  2. Cover with a damp towel or plastic wrap, and let rise until doubled (30 minutes to 2 hours). 
  3. Cut parchment paper into 10 four inch squares. You could also use lettuce leaves. (the purpose is to keep the buns from sticking to the steamer). 
  4. Deflate the dough and divide it into 10 equal pieces (about 50 grams each). Give each piece a quick knead. 
  5. On a floured surface roll the dough out into a 3 inch by 6 inch rectangle with rounded edges. Fold the dough in half lengthwise, and place on a parchment square. Cover lightly with oiled plastic wrap or a damp towel, and repeat with the rest of the dough pieces. Let proof for 30 to 45 minutes, until slightly puffy. 
  6. Bring a pot or wok of water to a steady boil (just slightly more than simmering) and fit your pan or wok with a steamer, bamboo basket, or steaming rack just above the water. Place the baos in the steamer, cover, and steam for 12 minutes. Cool slightly, fill with a filling of your choice, and eat. 
  7. You can refrigerate or freeze (I prefer freezing) leftovers. You can either thaw and re steam for 3 minutes, or wrap one in a damp paper towel and microwave for 20 to 30 seconds. 

Hope you decide to bake along with us this month.  If you do, send your link to Karen by October 29 to be included in the roundup.

Friday, October 12, 2018

Novel Food #34: Better-than-take-out Chinese food



During the last few months, I have managed to squeeze in a few novels.  Most of my reading (for work) is non-fiction, so fiction is a treat.  My most current read was Little Fires Everywhere by Celeste Ng.  It’s a story about motherhood, relationships, and secrets, and it demonstrates that seemingly simple decisions can have long-reaching impacts and consequences.

One of the meals towards the end of the novel featured Chinese take-out.  I decided to prepare two dishes, non-take-out/better-than-take-out style:  Orange Chicken and Chicken & Spring Vegetable Lo Mein.  For the lo mein, I used soba noodles, which I like and could find in the local grocery store.

I enjoyed both dishes, and would definitely plan to make them again.  

Please stop by Simona's blog to see the other entries for this edition of Novel Food!





Orange Chicken

(courtesy of Ashley Fehr)



Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings:  4


Ingredients

  • 2 boneless, skinless chicken breasts cut into 1" cubes
  • 3 tablespoons corn starch
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup orange marmalade
  • 1/2 cup unsweetened orange juice
  • 1/3 cup soy sauce
  • 1 tablespoon white vinegar
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • 1 pinch red pepper flakes
  • 1/3 cup low sodium chicken broth
  • 2 tablespoons corn starch

Instructions

  1. Place chicken pieces in a large bowl and add 3 tablespoons corn starch, salt and pepper. Stir to coat.
  2. Heat a large pan over high heat and add oil.
  3. Add chicken to the pan and cook over high heat, turning once, just until browned, about 2 minutes per side.
  4. Meanwhile, make the sauce. Whisk together the marmalade, juice, soy sauce, vinegar, garlic, ginger, pepper flakes, chicken broth and 2 tablespoons corn starch.
  5. Once chicken is browned, reduce heat to medium and add the sauce. Cook and stir until sauce has thickened and chicken is cooked through (165 degrees F minimum), about 10 minutes.
  6. Serve over rice as desired.

How to make Crockpot Orange Chicken:

Coat and brown the chicken in a frying pan according to the original instructions.
Add the chicken and the sauce mixture to the crockpot, and cook on high for 2 hours or low for 3-4 hours until the sauce has thickened and the chicken is cooked through.
  




Chicken & Spring Vegetable Lo Mein

(courtesy of Rachael Ray)
  • 20 min Cook Time
  • 15 min Prep Time
  • 4 Servings

Ingredients

  • 2 tablespoons vegetable oil
  • 1/2 onion, thinly sliced
  • 2 tablespoons finely chopped garlic
  • 2 tablespoons finely chopped fresh ginger
  • 1 8 ounce package dried lo mein noodles
  • 1 small head cabbage, thinly sliced (3 cups)
  • 1 small red bell pepper, thinly sliced lengthwise
  • 1/4 pound shiitake mushrooms, stems discarded and caps thinly sliced
  • 1/3 pound snowpeas, trimmed and halved crosswise
  • 1 carrot, peeled and cut into matchsticks
  • 1/4 cup plus 2 tbsp soy sauce
  • 3 tablespoons dry sherry
  • 1 tablespoon toasted sesame oil
  • 2 cups cooked chicken, sliced into bite-size pieces
  • Salt
  • 1/4 cup chopped peanuts, for sprinkling

 

Preparation

Bring a large pot of water to a boil. Meanwhile, in a large, heavy skillet, heat the oil over medium-high until shimmering. Add the onion, garlic and ginger. Cook, stirring occasionally, until softened and lightly browned, about 5 minutes. Turn off the heat.

Add the noodles to the boiling water and cook according to package directions. Add the cabbage, bell pepper, mushrooms, snow peas and carrot; cook for 30 seconds. Drain the noodles and vegetables thoroughly.

Turn the heat under the skillet back to high. When the onions sizzle, add the soy sauce, sherry and sesame oil and let the mixture bubble for a few seconds. Add the noodles and vegetables; toss well. Cook, stirring often, until the mushrooms are fully cooked and the peppers are tender but still slightly crunchy, about 3 minutes.

Lower the heat to medium, add the chicken and cook, stirring often, to heat through. Season with salt and sprinkle with the peanuts.